All in. Lesson will only start if there are 3 or more students.One hour class. For private classes at student premises, charges will be differ depanding on the location.
Prenatal Yoga Classes
For prenatal classes, mummy to be will learn the different type of asana and breathing technique to reduce stress and help to end tireness. Yoga for prenatal will also prepare mummy to be for a natural and easy birth and enhance healthy development of the unborn child.
General Yoga classes
With the aim of not injuring students, my teaching emphasizes on breathing while practicing asana. I believe that practising proper techniques of breathing can help bring more oxygen to the blood and brain, eventually help in the control of the vital life energy.